If when you click below to open the program it is too large for your screen please hold down the ctrl key (control key) on your keyboard and press "-" key a few times to get to see the whole 'table'. If you go too far ctrl and "+" key will make it bigger again
You should see BRIDGE4YOU PRACTICE PROGRAM at the top
and
the backs of 13 cards at the bottom.
After clicking on the link below press CONTINUE (top left ish) and then make bids as suggested.
Good luck.